Plan. Invest. Live. Make a goal. And then go after it. I appear to be making some strides in taking better care of myself. I had good news from some lab tests on my liver, but there is one more test I want just to be sure. I have now run a mile in 6 mins twice this week. I realize an Olympic athlete can do that in under 4 minutes, but I was at 7 mins a few months ago so I am heading in the right direction. I am down about 15 pounds since when I quit drinking 3 Pepsi “vending machine” bottles a day in the Fall of 2015. I had to buy some new jeans. The old ones would not stay on me. I wonder when the craving will stop. If I was the only guy left on the planet and there was a bunch of…
